Len Moeller 30:00 row
6,066
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 124 |
April 17, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,066 | 2:28.3 | 107 | 668 | 33 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 34 |
| 12:00.0 | 1,224 | 2:27.0 | 110 | 678 | 33 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 673 | 33 |
| 24:00.0 | 1,204 | 2:29.5 | 105 | 660 | 33 |
| 30:00.0 | 1,193 | 2:30.8 | 102 | 650 | 34 |
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Workout Graph
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