Len Moeller 30:00 row
5,964
Meters
30:00.0
Time
2:30.9
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 125 |
April 18, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,964 | 2:30.9 | 102 | 650 | 33 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 34 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 664 | 33 |
| 18:00.0 | 1,180 | 2:32.5 | 99 | 639 | 33 |
| 24:00.0 | 1,174 | 2:33.3 | 97 | 634 | 33 |
| 30:00.0 | 1,181 | 2:32.4 | 99 | 640 | 33 |
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Workout Graph
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