Len Moeller 30:00 row
6,030
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 123 |
April 19, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,030 | 2:29.2 | 105 | 662 | 33 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 33 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 33 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 658 | 33 |
| 24:00.0 | 1,195 | 2:30.6 | 102 | 652 | 33 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 35 |
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Workout Graph
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