Len Moeller 30:00 row
6,251
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 34 |
| Stroke Count | 1016 |
| Drag Factor | 123 |
April 23, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,251 | 2:23.9 | 117 | 703 | 34 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 34 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 34 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 711 | 34 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 34 |
| 30:00.0 | 1,221 | 2:27.4 | 109 | 675 | 34 |
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Workout Graph
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