Len Moeller 30:00 row
6,034
Meters
30:00.0
Time
2:29.1
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 1016 |
| Drag Factor | 126 |
April 28, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,034 | 2:29.1 | 105 | 663 | 33 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 34 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 34 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 658 | 33 |
| 24:00.0 | 1,199 | 2:30.1 | 103 | 656 | 34 |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 648 | 34 |
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Workout Graph
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