Len Moeller 30:00 row
5,995
Meters
30:00.0
Time
2:30.1
Pace
325
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 33 |
| Stroke Count | 997 |
| Drag Factor | 125 |
April 29, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,995 | 2:30.1 | 103 | 656 | 33 |
| 6:00.0 | 1,201 | 2:29.8 | 104 | 657 | 33 |
| 12:00.0 | 1,204 | 2:29.5 | 105 | 660 | 33 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 658 | 33 |
| 24:00.0 | 1,190 | 2:31.2 | 101 | 648 | 33 |
| 30:00.0 | 1,198 | 2:30.2 | 103 | 655 | 34 |
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Workout Graph
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