Len Moeller 30:00 row
6,027
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 34 |
| Stroke Count | 1021 |
| Drag Factor | 123 |
May 03, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,027 | 2:29.3 | 105 | 661 | 34 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 35 |
| 12:00.0 | 1,217 | 2:27.9 | 108 | 672 | 34 |
| 18:00.0 | 1,204 | 2:29.5 | 105 | 660 | 34 |
| 24:00.0 | 1,185 | 2:31.8 | 100 | 643 | 34 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 35 |
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Workout Graph
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