Len Moeller 30:00 row
6,031
Meters
30:00.0
Time
2:29.2
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 34 |
| Stroke Count | 1025 |
| Drag Factor | 122 |
May 04, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,031 | 2:29.2 | 105 | 662 | 34 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 34 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 673 | 34 |
| 18:00.0 | 1,205 | 2:29.3 | 105 | 661 | 34 |
| 24:00.0 | 1,196 | 2:30.5 | 103 | 653 | 34 |
| 30:00.0 | 1,196 | 2:30.5 | 103 | 653 | 35 |
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Workout Graph
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