Len Moeller 30:00 row
6,031
Meters
30:00.0
Time
2:29.2
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 34 |
| Stroke Count | 1031 |
| Drag Factor | 122 |
May 06, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,031 | 2:29.2 | 105 | 662 | 34 |
| 6:00.0 | 1,201 | 2:29.8 | 104 | 657 | 35 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 34 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 668 | 34 |
| 24:00.0 | 1,191 | 2:31.1 | 101 | 648 | 34 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 661 | 35 |
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Workout Graph
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