Len Moeller 30:00 row
6,129
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 34 |
| Stroke Count | 1037 |
| Drag Factor | 122 |
May 09, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,129 | 2:26.8 | 111 | 680 | 34 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 35 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 34 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 679 | 34 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 689 | 35 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 671 | 35 |
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Workout Graph
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