Len Moeller 30:00 row
6,077
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 34 |
| Stroke Count | 1039 |
| Drag Factor | 123 |
May 10, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,077 | 2:28.0 | 108 | 670 | 34 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 35 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 673 | 34 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 34 |
| 24:00.0 | 1,211 | 2:28.6 | 107 | 666 | 35 |
| 30:00.0 | 1,219 | 2:27.6 | 109 | 674 | 35 |
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Workout Graph
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