Len Moeller 30:00 row
6,051
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 35 |
| Stroke Count | 1056 |
| Drag Factor | 136 |
May 19, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,051 | 2:28.7 | 106 | 666 | 35 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 36 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 687 | 35 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 668 | 35 |
| 24:00.0 | 1,183 | 2:32.1 | 99 | 641 | 35 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 661 | 35 |
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Workout Graph
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