Len Moeller 30:00 row
6,146
Meters
30:00.0
Time
2:26.4
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 35 |
| Stroke Count | 1045 |
| Drag Factor | 141 |
May 27, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,146 | 2:26.4 | 111 | 683 | 35 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 35 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 34 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 35 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 667 | 35 |
| 30:00.0 | 1,235 | 2:25.7 | 113 | 689 | 36 |
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Workout Graph
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