Len Moeller 30:00 row
6,043
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 34 |
| Stroke Count | 1039 |
| Drag Factor | 140 |
May 29, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,043 | 2:28.9 | 106 | 664 | 34 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 35 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 34 |
| 18:00.0 | 1,195 | 2:30.6 | 102 | 652 | 34 |
| 24:00.0 | 1,200 | 2:30.0 | 104 | 656 | 34 |
| 30:00.0 | 1,220 | 2:27.5 | 109 | 675 | 35 |
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Workout Graph
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