Len Moeller 30:00 row
5,936
Meters
30:00.0
Time
2:31.6
Pace
321
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 34 |
| Stroke Count | 1047 |
| Drag Factor | 138 |
June 01, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,936 | 2:31.6 | 100 | 645 | 34 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 658 | 35 |
| 12:00.0 | 1,193 | 2:30.8 | 102 | 650 | 34 |
| 18:00.0 | 1,200 | 2:30.0 | 104 | 656 | 35 |
| 24:00.0 | 1,148 | 2:36.7 | 91 | 612 | 34 |
| 30:00.0 | 1,195 | 2:30.6 | 102 | 652 | 36 |
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Workout Graph
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