Len Moeller 30:00 row
6,068
Meters
30:00.0
Time
2:28.3
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 35 |
| Stroke Count | 1068 |
| Drag Factor | 140 |
June 02, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,068 | 2:28.3 | 107 | 669 | 35 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 36 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 35 |
| 18:00.0 | 1,197 | 2:30.3 | 103 | 654 | 35 |
| 24:00.0 | 1,206 | 2:29.2 | 105 | 662 | 35 |
| 30:00.0 | 1,209 | 2:28.8 | 106 | 664 | 36 |
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Workout Graph
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