Len Moeller 30:00 row
5,956
Meters
30:00.0
Time
2:31.1
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 34 |
| Stroke Count | 1042 |
| Drag Factor | 139 |
June 05, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,956 | 2:31.1 | 101 | 649 | 34 |
| 6:00.0 | 1,186 | 2:31.7 | 100 | 644 | 35 |
| 12:00.0 | 1,191 | 2:31.1 | 101 | 648 | 34 |
| 18:00.0 | 1,188 | 2:31.5 | 101 | 646 | 34 |
| 24:00.0 | 1,196 | 2:30.5 | 103 | 653 | 35 |
| 30:00.0 | 1,197 | 2:30.3 | 103 | 654 | 36 |
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Workout Graph
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