Len Moeller 30:00 row
5,993
Meters
30:00.0
Time
2:30.1
Pace
325
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 35 |
| Stroke Count | 1072 |
| Drag Factor | 138 |
June 06, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,993 | 2:30.1 | 103 | 655 | 35 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 36 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 664 | 35 |
| 18:00.0 | 1,189 | 2:31.3 | 101 | 647 | 35 |
| 24:00.0 | 1,201 | 2:29.8 | 104 | 657 | 36 |
| 30:00.0 | 1,198 | 2:30.2 | 103 | 655 | 37 |
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Workout Graph
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