Len Moeller 30:00 row
5,915
Meters
30:00.0
Time
2:32.1
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 35 |
| Stroke Count | 1055 |
| Drag Factor | 137 |
June 07, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,915 | 2:32.1 | 99 | 641 | 319 | 35 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 649 | 64 | 36 |
| 12:00.0 | 1,185 | 2:31.8 | 100 | 643 | 64 | 35 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 651 | 65 | 35 |
| 24:00.0 | 1,170 | 2:33.8 | 96 | 630 | 63 | 35 |
| 30:00.0 | 1,174 | 2:33.3 | 97 | 634 | 63 | 36 |
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Workout Graph
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