Len Moeller 30:00 row
5,960
Meters
30:00.0
Time
2:31.0
Pace
322
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 35 |
| Stroke Count | 1073 |
| Drag Factor | 138 |
June 08, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,960 | 2:31.0 | 102 | 649 | 35 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 647 | 36 |
| 12:00.0 | 1,195 | 2:30.6 | 102 | 652 | 35 |
| 18:00.0 | 1,192 | 2:31.0 | 102 | 649 | 35 |
| 24:00.0 | 1,182 | 2:32.2 | 99 | 641 | 36 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 37 |
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Workout Graph
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