Len Moeller 30:00 row
5,561
Meters
30:00.0
Time
2:41.8
Pace
290
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 139 |
June 09, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,561 | 2:41.8 | 83 | 584 | 33 |
| 6:00.0 | 1,140 | 2:37.8 | 89 | 606 | 35 |
| 12:00.0 | 1,113 | 2:41.7 | 83 | 584 | 33 |
| 18:00.0 | 1,111 | 2:42.0 | 82 | 583 | 33 |
| 24:00.0 | 1,101 | 2:43.4 | 80 | 575 | 33 |
| 30:00.0 | 1,097 | 2:44.0 | 79 | 572 | 33 |
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Workout Graph
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