Len Moeller 30:00 row
5,466
Meters
30:00.0
Time
2:44.6
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 33 |
| Stroke Count | 994 |
| Drag Factor | 138 |
June 11, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,466 | 2:44.6 | 78 | 569 | 33 |
| 6:00.0 | 1,137 | 2:38.3 | 88 | 603 | 35 |
| 12:00.0 | 1,094 | 2:44.5 | 79 | 570 | 32 |
| 18:00.0 | 1,096 | 2:44.2 | 79 | 571 | 33 |
| 24:00.0 | 1,076 | 2:47.2 | 75 | 557 | 33 |
| 30:00.0 | 1,063 | 2:49.3 | 72 | 548 | 33 |
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Workout Graph
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