Len Moeller 30:00 row
5,924
Meters
30:00.0
Time
2:31.9
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 35 |
| Stroke Count | 1064 |
| Drag Factor | 139 |
June 12, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,924 | 2:31.9 | 100 | 643 | 35 |
| 6:00.0 | 1,180 | 2:32.5 | 99 | 639 | 36 |
| 12:00.0 | 1,201 | 2:29.8 | 104 | 657 | 35 |
| 18:00.0 | 1,189 | 2:31.3 | 101 | 647 | 35 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 35 |
| 30:00.0 | 1,181 | 2:32.4 | 99 | 640 | 36 |
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Workout Graph
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