Len Moeller 30:00 row
5,974
Meters
30:00.0
Time
2:30.6
Pace
324
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 35 |
| Stroke Count | 1063 |
| Drag Factor | 139 |
June 13, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,974 | 2:30.6 | 102 | 652 | 35 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 637 | 36 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 35 |
| 18:00.0 | 1,188 | 2:31.5 | 101 | 646 | 35 |
| 24:00.0 | 1,204 | 2:29.5 | 105 | 660 | 36 |
| 30:00.0 | 1,198 | 2:30.2 | 103 | 655 | 36 |
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Workout Graph
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