Len Moeller 30:00 row
5,951
Meters
30:00.0
Time
2:31.2
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 35 |
| Stroke Count | 1053 |
| Drag Factor | 139 |
June 14, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,951 | 2:31.2 | 101 | 648 | 35 |
| 6:00.0 | 1,185 | 2:31.8 | 100 | 643 | 35 |
| 12:00.0 | 1,201 | 2:29.8 | 104 | 657 | 35 |
| 18:00.0 | 1,204 | 2:29.5 | 105 | 660 | 35 |
| 24:00.0 | 1,191 | 2:31.1 | 101 | 648 | 35 |
| 30:00.0 | 1,170 | 2:33.8 | 96 | 630 | 35 |
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Workout Graph
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