Len Moeller 30:00 row
6,036
Meters
30:00.0
Time
2:29.1
Pace
328
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 35 |
| Stroke Count | 1074 |
| Drag Factor | 150 |
June 17, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,036 | 2:29.1 | 106 | 663 | 35 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 36 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 35 |
| 18:00.0 | 1,200 | 2:30.0 | 104 | 656 | 35 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 679 | 37 |
| 30:00.0 | 1,192 | 2:31.0 | 102 | 649 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.