Len Moeller 30:00 row
6,014
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 35 |
| Stroke Count | 1082 |
| Drag Factor | 149 |
June 18, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,014 | 2:29.6 | 104 | 659 | 327 | 35 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 65 | 36 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 35 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 667 | 66 | 36 |
| 24:00.0 | 1,187 | 2:31.6 | 100 | 645 | 64 | 35 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 661 | 66 | 37 |
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Workout Graph
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