Len Moeller 30:00 row
6,071
Meters
30:00.0
Time
2:28.2
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 35 |
| Stroke Count | 1065 |
| Drag Factor | 151 |
June 19, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,071 | 2:28.2 | 107 | 669 | 35 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 35 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 35 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 668 | 35 |
| 24:00.0 | 1,200 | 2:30.0 | 104 | 656 | 35 |
| 30:00.0 | 1,221 | 2:27.4 | 109 | 675 | 37 |
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Workout Graph
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