Len Moeller 30:00 row
6,008
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 35 |
| Stroke Count | 1073 |
| Drag Factor | 150 |
June 20, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,008 | 2:29.8 | 104 | 658 | 35 |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 646 | 36 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 695 | 36 |
| 18:00.0 | 1,192 | 2:31.0 | 102 | 649 | 35 |
| 24:00.0 | 1,204 | 2:29.5 | 105 | 660 | 36 |
| 30:00.0 | 1,183 | 2:32.1 | 99 | 641 | 36 |
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Workout Graph
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