Len Moeller 30:00 row
6,034
Meters
30:00.0
Time
2:29.1
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 35 |
| Stroke Count | 1067 |
| Drag Factor | 152 |
June 21, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,034 | 2:29.1 | 105 | 663 | 35 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 648 | 35 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 35 |
| 18:00.0 | 1,197 | 2:30.3 | 103 | 654 | 35 |
| 24:00.0 | 1,208 | 2:29.0 | 106 | 664 | 35 |
| 30:00.0 | 1,220 | 2:27.5 | 109 | 675 | 38 |
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Workout Graph
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