Len Moeller 30:00 row
6,065
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 37 |
| Stroke Count | 1107 |
| Drag Factor | 150 |
June 23, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,065 | 2:28.3 | 107 | 668 | 37 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 37 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 36 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 37 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 674 | 37 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 665 | 38 |
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Workout Graph
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