Len Moeller 30:00 row
5,962
Meters
30:00.0
Time
2:30.9
Pace
322
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 37 |
| Stroke Count | 1136 |
| Drag Factor | 150 |
June 25, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,962 | 2:30.9 | 102 | 650 | 37 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 658 | 38 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 654 | 37 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 667 | 38 |
| 24:00.0 | 1,188 | 2:31.5 | 101 | 646 | 38 |
| 30:00.0 | 1,165 | 2:34.5 | 95 | 626 | 38 |
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Workout Graph
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