Len Moeller 30:00 row
6,109
Meters
30:00.0
Time
2:27.3
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 38 |
| Stroke Count | 1143 |
| Drag Factor | 151 |
June 27, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,109 | 2:27.3 | 109 | 676 | 38 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 38 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 38 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 38 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 38 |
| 30:00.0 | 1,221 | 2:27.4 | 109 | 675 | 39 |
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Workout Graph
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