Len Moeller 30:00 row
6,046
Meters
30:00.0
Time
2:28.8
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 37 |
| Stroke Count | 1137 |
| Drag Factor | 151 |
June 28, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,046 | 2:28.8 | 106 | 665 | 37 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 38 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 673 | 37 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 676 | 38 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 665 | 38 |
| 30:00.0 | 1,186 | 2:31.7 | 100 | 644 | 38 |
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Workout Graph
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