Len Moeller 30:00 row
6,043
Meters
30:00.0
Time
2:28.9
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 37 |
| Stroke Count | 1138 |
| Drag Factor | 150 |
June 29, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,043 | 2:28.9 | 106 | 664 | 37 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 39 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 37 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 37 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 675 | 38 |
| 30:00.0 | 1,183 | 2:32.1 | 99 | 641 | 38 |
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Workout Graph
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