Len Moeller 30:00 row
6,080
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 37 |
| Stroke Count | 1131 |
| Drag Factor | 149 |
June 30, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,080 | 2:28.0 | 108 | 671 | 37 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 38 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 698 | 38 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 679 | 37 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 37 |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 648 | 39 |
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Workout Graph
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