Len Moeller 30:00 row
6,080
Meters
30:00.0
Time
2:28.0
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 37 |
| Stroke Count | 1132 |
| Drag Factor | 149 |
July 03, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,080 | 2:28.0 | 108 | 671 | 37 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 653 | 37 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 689 | 38 |
| 18:00.0 | 1,229 | 2:26.4 | 111 | 683 | 38 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 672 | 38 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 38 |
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Workout Graph
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