Len Moeller 30:00 row
6,047
Meters
30:00.0
Time
2:28.8
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 38 |
| Stroke Count | 1148 |
| Drag Factor | 151 |
July 06, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,047 | 2:28.8 | 106 | 665 | 38 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 38 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 675 | 38 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 673 | 38 |
| 24:00.0 | 1,195 | 2:30.6 | 102 | 652 | 38 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 40 |
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Workout Graph
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