Len Moeller 30:00 row
6,139
Meters
30:00.0
Time
2:26.6
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 38 |
| Stroke Count | 1151 |
| Drag Factor | 151 |
July 07, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,139 | 2:26.6 | 111 | 682 | 38 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 38 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 703 | 39 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 38 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 38 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 671 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.