Len Moeller 30:00 row

6,102

Meters

30:00.0

Time

2:27.4

Pace

335

Calories

Average Watts109
Calories Per Hour675
Stroke Rate38
Stroke Count1156
Drag Factor150

July 09, 2025 08:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,102 2:27.4 109 675 38
6:00.0 1,209 2:28.8 106 664 38
12:00.0 1,234 2:25.8 113 688 39
18:00.0 1,230 2:26.3 112 684 38
24:00.0 1,225 2:26.9 110 679 39
30:00.0 1,204 2:29.5 105 660 39

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Workout Graph

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