Len Moeller 30:00 row
6,115
Meters
30:00.0
Time
2:27.1
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 38 |
| Stroke Count | 1149 |
| Drag Factor | 150 |
July 10, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,115 | 2:27.1 | 110 | 677 | 38 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 38 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 704 | 40 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 38 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 668 | 38 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 665 | 38 |
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Workout Graph
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