Len Moeller 30:00 row
6,047
Meters
30:00.0
Time
2:28.8
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 38 |
| Stroke Count | 1161 |
| Drag Factor | 149 |
July 11, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,047 | 2:28.8 | 106 | 665 | 38 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 658 | 38 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 40 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 39 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 654 | 38 |
| 30:00.0 | 1,180 | 2:32.5 | 99 | 639 | 38 |
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Workout Graph
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