Len Moeller 30:00 row
6,128
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 38 |
| Stroke Count | 1168 |
| Drag Factor | 151 |
July 12, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,128 | 2:26.8 | 110 | 680 | 338 | 38 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 67 | 38 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 69 | 39 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 39 |
| 24:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 39 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.