Len Moeller 30:00 row
6,185
Meters
30:00.0
Time
2:25.5
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 39 |
| Stroke Count | 1175 |
| Drag Factor | 150 |
July 14, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,185 | 2:25.5 | 114 | 690 | 39 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 40 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 38 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 721 | 40 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 687 | 38 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 677 | 40 |
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Workout Graph
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