Len Moeller 30:00 row
6,084
Meters
30:00.0
Time
2:27.9
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 38 |
| Stroke Count | 1154 |
| Drag Factor | 150 |
July 17, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,084 | 2:27.9 | 108 | 672 | 38 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 648 | 38 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 39 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 39 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 678 | 38 |
| 30:00.0 | 1,212 | 2:28.5 | 107 | 667 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.