Len Moeller 30:00 row
5,994
Meters
30:00.0
Time
2:30.1
Pace
324
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 38 |
| Stroke Count | 1149 |
| Drag Factor | 150 |
July 21, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,994 | 2:30.1 | 103 | 655 | 38 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 658 | 39 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 679 | 39 |
| 18:00.0 | 1,191 | 2:31.1 | 101 | 648 | 38 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 654 | 38 |
| 30:00.0 | 1,179 | 2:32.6 | 98 | 638 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.