Len Moeller 30:00 row
5,925
Meters
30:00.0
Time
2:31.8
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 37 |
| Stroke Count | 1126 |
| Drag Factor | 151 |
July 22, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,925 | 2:31.8 | 100 | 643 | 37 |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 646 | 37 |
| 12:00.0 | 1,204 | 2:29.5 | 105 | 660 | 38 |
| 18:00.0 | 1,168 | 2:34.1 | 96 | 629 | 37 |
| 24:00.0 | 1,193 | 2:30.8 | 102 | 650 | 38 |
| 30:00.0 | 1,173 | 2:33.4 | 97 | 633 | 38 |
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Workout Graph
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