Len Moeller 30:00 row
6,046
Meters
30:00.0
Time
2:28.8
Pace
343
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 38 |
| Stroke Count | 1160 |
| Drag Factor | 150 |
July 23, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,046 | 2:28.8 | 106 | 665 | 38 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 653 | 38 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 39 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 40 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 664 | 39 |
| 30:00.0 | 1,185 | 2:31.8 | 100 | 643 | 38 |
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Workout Graph
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