Len Moeller 30:00 row
5,939
Meters
30:00.0
Time
2:31.5
Pace
334
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 37 |
| Stroke Count | 1133 |
| Drag Factor | 151 |
July 24, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,939 | 2:31.5 | 101 | 646 | 37 |
| 6:00.0 | 1,176 | 2:33.0 | 98 | 635 | 37 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 39 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 663 | 38 |
| 24:00.0 | 1,179 | 2:32.6 | 98 | 638 | 37 |
| 30:00.0 | 1,173 | 2:33.4 | 97 | 633 | 38 |
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Workout Graph
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