Len Moeller 30:00 row
6,022
Meters
30:00.0
Time
2:29.4
Pace
341
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 38 |
| Stroke Count | 1166 |
| Drag Factor | 149 |
July 26, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,022 | 2:29.4 | 105 | 660 | 38 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 38 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 39 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 663 | 39 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 38 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 677 | 40 |
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Workout Graph
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